PLANT-BASED DIET FOR BEGINNERS
You’re new to the plant-based diet and feel like your head is about to explode with talk of tofu, supplements and protein. Let’s not even get started on the difference between plant-based and vegan, and what you can actually eat now. We get it because we’ve been there! That’s why we decided to write about these topics plus many more. We aren’t doctors, nutritionists or chefs, so we know how to explain the plant-based diet in an easy to understand way. We’re also parents so we understand the difficulty of finding family-friendly plant-based meals that the kids will love, but are also quick, easy and cheap. All of the recipes on the site are part of our weekly meal plans so we know they’re good and will be eaten by slightly fussy four-year-olds. We have got you covered in all of your feeding needs with meal planning and prepping tips, as well as a free food planner printable when you subscribe so you have the skills to save yourself time and money.