what supplements should you be taking on a plant-based diet? Many people on a plant-based diet use supplements to increase their vitamin or mineral intake, in fact, it’s recommended. Generally people on a plant-based diet supplement for two reasons, Restrictions in our diet mean that we struggle to get enough vitamins or minerals. In …
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‘CHORIZO’ RATATOUILLE RECIPE If you’re a plant-based beginner you’re probably looking for recipes that give you the benefits of a healthy plant-based meal, while also the familiarity of a meat replacement. That’s why this recipe is amazing. It combines tons of veg with some meat-free chorizo sausages in a quick and easy dinner recipe. I …
BUTTERNUT SQUASH AND RED ONION TART I love butternut squash so I knew I wanted to incorporate it into a tart recipe. My four-year-old thought this was a pizza and wolfed it down, so I was already winning before I even tasted it! The butternut squash base males this recipe a little different while being …
PLANT-BASED LUNCH IDEAS Here I share all of my favourite plant-based lunch ideas for simple, easy and delicious plant-based recipe inspiration! Falafel Sandwich Is there anything more simple or delicious than a sandwich for lunch? My all-time favourite has to be this falafel sandwich with mango chutney, plant-based mayo and lettuce. Hummus and Pepper Bagel …
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ASPARAGUS AND LEMON TART RECIPE The best part about this asparagus recipe is that it is just four ingredients. The mix of creamy, quick and easy makes it a great recipe when you don’t have any time and you need to impress. The plant-based soft cheese melts so deliciously it tastes like actual cheese. Although …
THE BEST FALAFEL RECIPE I can happily say that this falafel recipe is the best! I’ve been a bit obsessed with falafel lately and have spent so long scouring my local take-outs and restaurants for falafel that tasted good. After finding that they all were the wrong texture or the wrong taste I just …
Hi guys In todays post I am going to be sharing my top 10 beginner meal planning tips for busy families. Now, I’m no expert but I am pretty good at this meal planning thing. I have always planned our family meals. The benefits are definitely felt by us when I don’t as we end …
FAMILY DAYS OUT: BEACH WITH THE KIDS Family days out are sometimes stressful and I’m sure at some point during the day we, as parents, wonder why we got ourselves into this situation. However, at the same time they’re so much fun and memories that our kids will remember forever. I’m pretty sure there …
These Chickpea Enchiladas are perfect for a busy family, they’re easy, tasty and cheap. The tomato-based sauce is super easy to make and has just the right amount of spice. While the number of veggies and chickpeas squeezed into each wrap means they fill even the largest of holes! You only need 8 ingredients to …
KIDS CRAFTS: MONSTER MASK CRAFTS A has suddenly become slightly obsessed with monsters, vampires and zombies so these monster masks seemed like a good craft to do with him. His attention span is more suited to running around outside for hours so these are a great craft for him – they’re quick and …
